Doula-crafted snacks
designed to support women in every season
from menstruation to postpartum.
Because nourishing your body should feel delicious, not complicated.
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About Ti Goute
MEET OUR FOUNDER
Created by doula and mama, Stephanie Lauredent-Diasio in Philly, Ti Goute (“little bite” in Haitian Creole) is all about food that cares for you back. Whether you’re easing cramps, supporting milk supply, or just craving something wholesome and sweet.
“Food should nourish you, and be delicious. It doesn’t need to be more complicated than that.”